Prenatal Yoga Thusday

    Nurture yourself and your growing baby. Learn basic breathing techniques and poses that are especially beneficial during pregnancy. The yoga class will include guided relaxation and discussion to encourage an open-minded, positive approach to pregnancy and birth. The instructor is a certified yoga teacher and specializes in prenatal yoga. Prenatal Yoga classes are held on 1st floor in the wellness space near the elevators.
      • CLASS FEE IS $60